Your Next Doctor Visit
Learn to prepare for your next healthcare visit through a quick text message exchange.
Now that you have learned about migraine and your nervous system, prepare yourself with some tools to bring to your next doctor visit. Track your head pain, your triggers, your sleep, your medications, your gut issues and your diet. Prepare to tell your healthcare provider if you are experiencing any gut issues and ask about alternative delivery methods for medications. Tell your healthcare provider your goals and document your migraine management progress on your goals. Remember, if you are not accomplishing your goals, your healthcare provider should be able to adjust your treatment plan. If you feel you are in or heading toward chronic migraine, try to find a headache specialist. Always consult your healthcare provider with all healthcare decisions.